Grief Coaching

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After a loved one dies you replay the what ifs in your head. You can't sleep. You can't focus. You feel like you are in a fog. You still need to go to work and care for your family. When you do reach out, people say things like "they are in a better place", or "they would want you to be happy." This makes you feel even more alone and like there is something wrong with you. Book a free consult to talk about your loved one without feeling judged. You will start sleeping better. You will learn to allow your emotions in a healthy way, instead of lashing out in anger and frustration.

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