Share This Checklist

  • List all upcoming medical appointments with dates, times, and locations.
  • Create a summary of current health concerns or recent symptoms to discuss.
  • Note any specific questions or topics to address with the doctor.
  • Prepare a list of medications and supplements to review with the healthcare provider.
  • Bring any necessary documents, insurance information, and ID.
  • Record baseline health information (e.g., blood pressure, weight, glucose levels).
  • Keep a log of recent health measurements and any changes over time.
  • Document any changes in health, new symptoms, or side effects.
  • Maintain a list of healthcare providers (doctors, specialists, therapists) with contact information.
  • Keep copies of medical records, lab results, and diagnostic reports in one place.
  • File vaccination records, past surgeries, and any medical procedures.
  • Store insurance information, including policy details and claims.
  • Note any known allergies, chronic conditions, or pre-existing conditions.
  • Keep an updated list of all medications, dosages, and schedules.
  • Document any recent changes in medication or treatments.
  • Track refill dates and ensure that medications are taken as prescribed.
  • Record instructions from doctors regarding medication and treatments.
  • Track referrals to specialists or additional tests recommended by the doctor.
  • Schedule follow-up appointments and note any specific instructions.
  • Record the results of follow-up visits and any adjustments in care plans.
  • Communicate with specialists as needed and update the primary care provider.
  • Keep a list of emergency contacts and preferred hospital.
  • Note any emergency health information (e.g., DNR orders, health directives).
  • Include health insurance and primary physician contact details.
  • Have a plan for accessing health information in case of emergency or unexpected situations.
  • Update health records after each appointment to keep them current.
  • Review and verify medical and insurance information annually.
  • Make copies of essential records to share with family members or caregivers if needed.
  • Organize health records in a way that’s easy to access and update.

Leave Your Heirs The Gift Of Organization With a CLEAR Kit

Did you know?

The average estate takes 570 hours to administer.

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